9714 N 7th St, Phoenix, Arizona 85020
Get in touch now 602-910-2550

Enhancing Weight Loss with GLP-1 Inhibitors (Ozempic): The Role of Resistance Training and Nutrition Coaching

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Underground Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information
Enhancing Weight Loss with GLP-1 Inhibitors (Ozempic): The Role of Resistance Training and Nutrition Coaching

 

In the landscape of weight loss and fitness, GLP-1 inhibitors like Ozempic/Semaglutide have emerged as a significant advancement. These medications, primarily used for managing type 2 diabetes, have shown promising results in aiding weight loss. However, it's important to understand that these medications are most effective when combined with a holistic health approach, including resistance training and nutrition coaching.

At Underground Fitness (locations in North Central Phoenix, Arrowhead-Glendale, and Desert Ridge-North Scottsdale), we specialize in creating comprehensive fitness programs that complement the effectiveness of GLP-1 inhibitors. Our experts understand the importance of resistance training in enhancing muscle mass and boosting metabolism, two key components in the weight loss journey. Especially for those on medications like Semaglutide.

In addition to resistance training, our registered dietitians provide personalized nutrition coaching. This is essential because while GLP-1 inhibitors can regulate appetite, proper nutrition is vital for ensuring the body receives the necessary nutrients for health and weight management.

Our approach at Underground Fitness is to combine these three powerful tools: medical advancements like GLP-1 inhibitors, scientifically-backed resistance training, and expert nutrition coaching. This synergy not only aids in effective weight loss but also promotes overall well-being and sustainable health habits.

Whether you are near North Central Phoenix, Arrowhead-Glendale, or Desert Ridge-North Scottsdale, our doors are open if you're looking to enhance your weight loss journey with a knowledgeable, supportive team. With Underground Fitness, you're not just taking a step towards weight loss, you're embracing a comprehensive approach to wellness.

Remember, the journey to weight loss and good health is the combination of safe exercise, nutrition strategies, and medication (if necessary). Visit any of our Underground Fitness locations to find your community and start your holistic health journey today!

 

Be the Hero of Your Own Story With Underground Fitness!

Request information
Fitness near Phoenix

Carl Newsome

I, like most overweight people, have tried EVERY DIET imaginable with very little success. After years of battles and struggling, my weight reached my all-time high of 425 lbs in 2020 and I felt absolutely sick. I decided I had to do something. Much like everyone does, I cut out some foods and started light cardio. I started losing weight almost immediately! The first 50 lbs melted away pretty quickly, but then I plateaued. I was stuck. I started counting calories and adding more movement with no success. Luckily, I saw an ad on social media for Underground Fitness. That is where I met Gavino and Tripp. Both are excellent trainers. From day one, they pushed me and kept me accountable. Today, I weigh 235 lbs and I am still losing weight steadily. We have adjusted my goals and constantly adjust my strength training to push my limits and continue to make gains! My next goal is to break that 200 lb mark, and I feel confident that I will achieve that with Underground Fitness. Here, I’m not just a barcode that comes and goes. If I don’t show, Gavino is calling or texting me. He pushes when I need him to and doesn’t allow any excuses! That’s what has worked for me, and I have been able to stick with it for this long. I can’t say that about any other workout regiment or gym membership!
Fitness near Phoenix

Robbi Laker-Tall

I was the 73 year old, sedentary, frail widow who decided it wasn’t too late to make a major change in my lifestyle. I spent months investigating gyms, yoga studios, different modes of exercise programs and finally found a trusted connection. Tucked in the southwest corner of 7th St & Mountain View is a petite building that houses Underground Fitness. Yes, good things come in small packages and even better are the big results from their expertise. My trainer, Roxie, does more than just instruct, she demonstrates and explains each exercise. I feel safe as she optimistically cheerleads me through activities using a wide variety of equipment. Even my friends have noticed my improved endurance, stamina, and toning. Underground Fitness is my get-fit., feels like home, personal gym. I’m optimistic about reaching my goals and setting new ones.

Request Information Now!